A
lot of people think this. Many people even say it. In fact, you might be
one of those people.
The idea of getting up off your comfy couch and driving to the
gym is distasteful. You’re just going to go for a boring run on the treadmill
or count endless uninspired reps on the weight machines.
Let’s face it. Only people who love working out for the sake of
working out can sustain that kind of routine. If you’re not one of them, you
need to find a different way to work out. Read
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